How I like to do yoga
A Little Friday Fun
Over the years I’ve tried many ways to stay in shape. Lately, I’ve been yoga in the therapy pool at my gym. But I found a much better and faster way to achieve the perfect downward facing dog. I can’t really describe it in words, you’ll just have to watch the video.
Too cute!
Talk about balance and grace of movement. Maybe this is just what I need to improve my own practice. Wonderful, thanks for the chance to laugh. Rebecca