Living A Healthy Life – ...

Oct 16, 2014 by

A little over two years ago I began a journey toward a healthier life.  I started with bariatric surgery (lap band).  There were many...

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On Being Laid-up for 4 Weeks&#...

Feb 13, 2013 by

I recently had the pleasure of undergoing surgery on my torn Achilles tendon. The upside of the surgery is that I will be able to get...

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Happy 2013 .. On Your Terms

Jan 1, 2013 by

The 2012 Holiday Season for this Single Girlfriends is one of profound gratitude. My second breast biopsy came back negative. That is...

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Happy 2013 .. On Your Terms

Jan 1, 2013 by

As 2013 opens its door to us we stand on the threshold of seemingly unlimited possibilities. However, as  I watch the rain drops fall...

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In Case Of Emergency Break Gla...

Jun 19, 2012 by

While being alone in the world has tremendous advantages, there is one major disadvantage – accidents. And accidents to tend to occur...

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Hiding In A Huge Way

Jun 4, 2012 by

Big Question: Why did I think gaining weight would be protective? I’m just coming up to one month post-bariatric surgery. ...

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My Breast

May 26, 2012 by

My age – on the other side of 50 My family history – breast, colon cancer, which tend to be linked in families  My mind-body problem...

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Week One: Success!

May 14, 2012 by

Well, I’ve made it through my first week. Actually, it was a week last Friday since I had my lap band procedure.  The first...

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It’s A New Day!

Apr 23, 2012 by

This weekend has been a reawakening of my life. Friday, I had my lap-band surgery and all went really well.  Now the real work...

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OM is in hOMe

Mar 27, 2012 by

One of the things I find missing in our fast pace lives is an inclusion of Spirit in the everyday. Now I’m not talking religion, but...

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Changing Lives: One Apple At A...

Feb 17, 2012 by

Today’s Foodie Friday takes a different focus.  Have you ever heard of a “food desert?” I hadn’t until a few...

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Failure + Girlfriends = New Di...

Feb 14, 2012 by

The meme of our time is failure.  In fact, the folks at the HARVARD BUSINESS REVIEW are all worried about Mark Zuckerberg’s...

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