Living A Healthy Life – ...

Oct 16, 2014 by

A little over two years ago I began a journey toward a healthier life.  I started with bariatric surgery (lap band).  There were many...

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Sustainable Eating #1

Mar 29, 2013 by

Foodie Friday

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On Being Laid-up for 4 Weeks&#...

Feb 13, 2013 by

I recently had the pleasure of undergoing surgery on my torn Achilles tendon. The upside of the surgery is that I will be able to get...

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Small Plates Are The Key

Jun 22, 2012 by

It’s now been two months since I had my bariatric surgery and I’m still struggling with some food issues. However, being...

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Hiding In A Huge Way

Jun 4, 2012 by

Big Question: Why did I think gaining weight would be protective? I’m just coming up to one month post-bariatric surgery. ...

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Week One: Success!

May 14, 2012 by

Well, I’ve made it through my first week. Actually, it was a week last Friday since I had my lap band procedure.  The first...

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It’s A New Day!

Apr 23, 2012 by

This weekend has been a reawakening of my life. Friday, I had my lap-band surgery and all went really well.  Now the real work...

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Five Days and Counting

Apr 16, 2012 by

In five days my life changes.  No, not the bit 6-0 just yet, that will happen soon enough. I’m talking about my bariatric...

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Holiday Food Challenge Reduex

Dec 9, 2011 by

This being Foodie Friday on atsGf’s I decided to write about the one food challenge I’m facing with the step to gain back my life...

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Holiday Challenges For Dieters

Dec 1, 2011 by

Holiday time is always a challenge for dieters but this year is especially hard for me. I managed Thanksgiving fairly well until most...

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A New Journey

Nov 23, 2011 by

1 Step Thanksgiving, what to post for Thanksgiving?  It’s a holiday that I have a love/hate relationship with.  You see, I love to...

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To Color or Not to Color, Is T...

Sep 10, 2011 by

I recently read an interesting article in the Huffington Post about hair color for women over 50.  Barbara Hannah Grufferman’s...

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